The elderly programme allows for our members aged 60 and above to enjoy a weekly activity. During these sessions, the women are exposed to a variety of skills through activities such as painting, embroidery and other arts and crafts. The elderly programme is also an occasion for the elderly to have people to talk to, thing which they do not usually have, being at home, alone, all week long. Furthermore, the sessions also in general include some light exercises.
Moreover, on certain occasions, there are talks organised where specialists such as doctors and motivational speakers come have a talk with our members as way of checking up on their emotional, psychological and physical wellbeing.